Frequently asked questions and tips
The ideal consumption is 30 g per day for 28 days in order to complete the seed rotation cycle. There is no specific time to consume them; you can add them as a topping to your dishes or grind them and insert them into doughs.
Once the seeds are ground, they should be consumed immediately to avoid oxidation and subsequent loss of nutritional values. Pulverized seeds can be added to cold creams, yogurt or on salads.
All of our products are 100% Natural. They contain no preservatives or additives.
Our seeds are naturally gluten-free. However, products containing gluten are processed within our plant, so cross contamination could occur.
