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For this Porridge, we combined baby oat flakes with puffed barley for a really smooth and creamy result.
Baby oat flakes, in fact, have a softer consistency and blend more easily with puffed barley, which, once in contact with milk, softens and makes everything creamier.
The star fruits of this porridge are DRIED PLUMS and ROASTED PISTACHIOS.
When cooked, the plum absorbs the milk and regenerates, becoming soft and releasing all its sweetness. The pistachio, on the other hand, which we managed to toast even when shelled, retains all its crunchiness and gives that extra twist to this mix!
Finally, Linseeds provides additional fibre and energy. After all, seeds contain all the strength to make life blossom.
Together they provide the perfect morning dose of fibre, complex carbohydrates, vitamins, minerals, protein… and energy!
BABY OAT FLAKES
55% in the mix
Why Oats?
Oats are rich in fibre, vitamins and minerals, but are especially renowned for their supply of beta-glucans, which are very important in fighting bad cholesterol. Flakes contain many complex carbohydrates that provide the body with energy. This is why oat flakes leave you feeling full for a long time.
PUFFED BARLEY
7,5% in the mix
Why Puffed Barley?
Barley is a wonderful source of carbohydrates, vegetable protein and fibre. It is also rich in vitamins, especially of the B group, and minerals. In particular, thanks to beta-glucans, it is able to keep blood cholesterol levels at bay.
ROASTED PISTACHIOS
15% in the mix
DRIED PLUMS
15% in the mix
DARK LINSEEDS
7,5% in the mix
You know what the great thing is?
Which you can conveniently prepare the night before for a cold, ready-to-use version!
Not bad to wake up with breakfast waiting for you, is it?
Buy Pista-Prune Porridge now!
Are you looking for the perfect TOPPING? 🥞
Recommended pairing: we garnished the PISTA-PRUNE PORRIDGE with our 100% Pistachio Cream, a few more dehydrated prunes and some crushed pistachios.
With our 100% spreadable creams, however, you are spoilt for choice. Choose your favourite! 👇
RECIPES 🥣
HOT version 🔥
Ingredients:
● 50 g porridge mix
● 120 ml milk/vegetable drink
● 1 teaspoon honey/maple syrup
● Pinch of salt
● topping as desired
Procedure:
● Pour the mix with the pinch of salt, honey and half of the milk into a small saucepan and then turn the cooker on to medium-low heat.
● Stir until liquid is absorbed.
● Then add the remaining milk and cook until absorbed. Add more milk or water if you prefer a creamier result.
● Pour into the bowl and garnish to taste!
COLD version 🧊
Ingredients:
● 50 g porridge mix
● 80/100 ml milk/vegetable drink
● 1 teaspoon honey/maple syrup
● topping as desired
Procedure:
● Mix 50 g of the mix with 80/100 ml of milk or vegetable drink and a teaspoon of honey.
● Leave to rest in the fridge overnight.
● The next morning, mix well and garnish as desired.
Discover the other blends in our Porridge👇 collection.
Each blend contains different cereals. We have studied the best combination of dried fruit, dried fruit and spices per cereal.
Our porridge mixes have been created especially for you by our nutritionist in collaboration with recipe developer @godsavethebreakfast
Do you have doubts about when it is best to consume your snack or in what portions? Or do you have other questions? Have a look at the FAQ below.
Did you know that together we can protect the environment?
We have chosen to work with a short supply chain, which guarantees fresh, quality products and saves CO2.
Our packaging is 100% compostable: once you have finished your mix you can throw it straight into the organic bin.
